ZOLD Hot Topics of the Heart
From Anxiety & Fear to Gratitude with Mind Body Spirit Release™
Hello Friend! I want to share an important insight that can profoundly impact your emotional well-being. It’s IMPOSSIBLE to simultaneously hold both anxiety or fear AND gratitude in your mind. The two emotions are energetically opposed, and when we focus on gratitude, we naturally shift away from feelings of fear and worry. However, if you…
Finding Gratitude in the Midst of Life’s Busyness
Hello Friend! I hope you are well and taking small moments here and there for yourself, even amidst all that’s happening around you. Life can get so busy that we often rush from one thing to the next, and in doing so, we can miss the chance to pause and appreciate the good around us.…
Happy Birthday, Tyler!
Happy 48th Birthday, Tyler! Today is a very special day in our home: It’s my amazing husband Tyler’s 48th Birthday! I still remember the first day we met as if it were just yesterday and yet we just celebrated 13 years married on 9/10/2024! I am so proud to be your wife. Proud of you…
Happy Heavenly Birthday, Mom
Today would have been my mom’s 82nd birthday. Instead, she is celebrating her 5th birthday in heaven, alongside my dad. Some of you know my story, but some of you do not, so the short version is this: I was raised in a Christian home by two parents who were flawed and messy (like me!),…
You Were Born For Such A Time As This
Hello Friend! The Biblical story of Esther has always meant so much to me, so I would like to take a moment to focus on it. Esther wasn’t raised by her parents, as they had both died, so instead she was raised by her Uncle Mordecai. This part of her story isn’t one that’s typically…
Labor Day Prayer
Lord, Teach us the pace of Christ. We ask for your peace in our hearts and minds as we discern how we might participate in your work. Equip us to offer our gifts, education, and resources, not for a faster world, but a world that would move according to the rhythm of your heart. Praying…
6 Bible Verses When You’re Feeling Sad
Sometimes the weight of life just gets to us and we become overwhelmed with sadness. I can relate, as I have faced tremendous losses in my life that lent to many seasons of deep sadness which required self-discipline, accompanied with Christian modalities like talk-therapy/counseling, Mind Body Spirit Release™, prayer, and reading encouraging books. All of…
A Husband’s Thoughts on BII
Breast Implant Illness (BII) does not solely affect the woman suffering with it! BII affects husbands, boyfriend, friends and family. Here is a beautifully written and raw letter from the brave husband of a BII survivor. Adam is the husband of Sarah Phillipe, the beautifully gifted and brilliant woman behind Reversing Breast Implant Illness.
Waiting on Him
The silence is almost deafening to my anxious heart, as I reach to select a music channel to fill the awkward void. A million thoughts running through my head, memories flooding my mind and threatening to steal my peace. I find myself in this place far less than I used to, but every once in…