My Hearts His Words with Satin Pelfrey

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Welcome to my journey

and thank you for including me in yours!

We may not understand why things happen, but I have graciously learned over the years that, God either reveals the "why" behind the trials or teaches us understanding as we endure them. 

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Life is hard

#butGod
is always good!

The Purpose

My Heart, His Words was created to encourage you through the hard days, bringing the Scriptures alive through life-application and drawing you closer to Jesus.

6 Bible Verses When You’re Feeling Sad

Sometimes the weight of life just gets to us and we become overwhelmed with sadness. I can relate, as I have faced tremendous losses in my life that lent to many seasons of deep sadness which required self-discipline, accompanied with Christian modalities like talk-therapy/counseling, Mind Body Spirit Release™, prayer, and reading encouraging books. All of…

6 Bible Verses to Calm Your Anxious Heart

Do you ever struggle with anxiety? Most of us experience anxiety on some level at some point of our life journey, whether it’s occasionally or daily. I love that I serve a God who understands the troubles of the world we’re living in, yet Who graciously meets us where we are and offers us encouragement…

Tired of Being Tired – Do you want to be common? Or do you want to live the full life God has for you?

Hello Friend! Over the past three weeks I have walked you through the following quotes from one of my favorite authors, Jess Connolly: “Your fatigue is common, not normal – there is a big difference.” “It’s common for women to live exhausted their whole lives.” “It’s common for women to push past their own boundaries…

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Tired of Being Tired – Living (over emotional) or numb is common, it is not God’s best for us!

Are you struggling with being overly emotional? Short tempered with your husband? Constantly yelling at your kids? Crying at the drop of a dime? Sensitive to every little thing said to you? Are you struggling by numbing your emotions? Slinking into depression? Isolating? Drinking to numb out? Feeding an addiction to numb out? Ignoring our…

Tired of Being Tired – Mental Fog: It’s Not Normal – It’s a Warning Sign!

Got mental fog? Defeated because you can’t seem to move past the mental fog bogging you down? Discouraged because you can’t multitask the way you used to? Does your memory seem to be something of the past and not working for you? If you answered yes to any of these questions – this message is…

Tired of Being Tired – Exhaustion, Struggling to be Present

Hello Sweet Friend, Are you currently struggling to feel fully present? Is your mind constantly racing with the long list of tasks waiting for your attention? Is your heart or mind bogged down with concern or worry about how you’re going to make everyone happy? How about your health? Are you struggling to find any…

Tired of Being Tired – Spiritual Fatigue is Common; it Should Not be Normal!

Sweet Friend, I love the vision statement of my church: “Mercy Culture Exists to take people from corporate encounters with God to daily personal encounters with God.”  Simply stated, while going to church is key in our spiritual growth, the real growth and connection with God happens when we have daily personal encounters with Him!…

Tired of Being Tired – GIVEAWAY ANNOUNCEMENT!!

Happy Friday, Friend! I LOVE giveaways, don’t you?! I have partnered with two amazing companies to bring you this giveaway! Sign up to JOIN my next Emotional Support Group, based on the book Tired of Being Tired, by Jess Connolly, and you will be automatically entered to win 1 Sabbath Sweatshirt made by Go and…

Tired of Being Tired – But it’s not “Normal”

Your fatigue may be common, but it’s not normal! It may be common for women to live exhausted their whole lives, or to push past their own boundaries and borders BUT IT IS NOT NORMAL! This is not the way we were created to live by a Father Who loves us fiercely and desires His…

Tired of Being Tired – It’s Common for Women to Push Past Their Own Boundaries + Borders

While it is very common for women to push past their own boundaries + borders, it lends to resentment, burnout, health decline and a slew of other issues negatively impacting our mind, body and spirit. Whether you’re juggling full-time motherhood or trying to balance work and home, this message is for YOU! As women, we…

Tired of Being Tired – It’s Common for Women to Live Exhausted

Hello Friend! While it may be common for women to live exhausted their whole lives, it Is not healthy, nor is it God’s design for us! Whether you’re a Mama of littles, teens or an empty nester, a Grandma, a wife, a businesswoman, a business owner or (fill in the blank) this message is for…

Tired of Being Tired – Emotional Support Group Announcement

Hi Friend! Do you find yourself feeling tired ALL THE TIME? I’m not just talking about sleepiness, rather I’m talking about soul-deep fatigue; when you get enough sleep, yet don’t feel RESTED! I am so excited to announce the launch of my Summer 2024 Women’s Emotional Support Group, centered around the book Tired of Being…

He Hears Me

As the days drew nearer for my mom’s battle with cancer to come to an end, I had an overwhelming sense of despair come over me. With my dad having passed from cancer just three years prior, I was facing what I vocalized as feeling like I was becoming an orphan. According to WordNet Dictionary,…

3 Nuggets of Truth

Hello Friend! I ran across the following post, sitting in my drafts and clicked to read it. I started this post in 2019 while caring for my mother, so as you may know it’s been four years.  God has done so very much in my heart and life since I first sat down to write…

A Few Tips for Group Gatherings…

Have you ever been in a group where there was a conversation going, yet you felt isolated or left out? Perhaps it wasn’t intentional, but we don’t always know, do we?  One thing is certain: when we are left out it can leave us feeling unwanted, excluded and sometimes it may even hurt a little…

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About Satin

My name is Satin (think fabric!).  I am a BII THRIVER!! I had my breast implants for over 13 years while unbeknownst to me they were causing severe health issues due to the toxicity they introduced to my body. You may read/watch more about my story HERE. I explanted in September of 2020 and have been on a journey to regain my health by working with Holistic Health Practitioner and Breast Implant Illness and Detox Expert, Sarah Phillipe. As a result of my efforts I am healthier and happier than I've been in decades!

I am a certified Holistic Practitioner and Mind Body Spirit Release™ Practitioner excited to embark on this new journey of helping people heal from past trauma(s), grief as well as various life challenges and disappointments.