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Welcome to my journey

and thank you for including me in yours!

This space was born from the quiet moments—the wrestles, the revelations, and the radical love of Jesus that continues to meet me in every season. I’ve learned that sometimes God reveals the "why" behind our trials, and other times He simply walks with us through them, offering peace that surpasses understanding.

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Life is hard

#butGod
is always good!

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From The Heart of Satin:

This blog exists to encourage you through the hard and holy moments of life. Each post brings Scripture to life through real stories, Spirit-led wisdom, and practical truths—inviting you to experience deeper healing, greater freedom, and a closer walk with Jesus.

If you enjoy these reflections, you’ll love the
Spirit-Filled Girl Talk podcast—a space where I co-host raw, faith-filled conversations on sisterhood,
surrender, and the everyday journey with Jesus.
Grab a seat and join the conversation!

God is my helper Psalm 54:4 sunrise field Christian encouragement blog image

From Psalm 54 to the Holy Spirit: The Nearness of God Our Helper

Hello Friend! There are moments when a single line in Scripture doesn’t just speak… it settles. That’s what happened when I read: “God is my helper.” – Psalm 54:4 That simple truth-God is my helper-I’ve read before, but this time it felt different. Not distant. Not just something to understand, but something to experience. It…
“Grace is enough. You are not defined by your past. Soft ocean shoreline with gentle waves, Christian devotional image about identity in Christ.”

Grace Is Enough: When Weakness No Longer Defines Your Identity

Hello Friend! There was a time when I quietly carried what felt like a scarlet letter, and I struggled to believe that grace is enough for me. Not outwardly.Not in a way others could always see. But internally, it marked me. It whispered: You’ve gone too far.You’ve done too much.You’re disqualified from walking in the…
Soft-toned image of two women sitting at a table with the text “Why some tables leave you empty,” representing reflection on friendship, faith, and spiritual alignment.

Why Some Tables Leave You Empty (And What God Might Be Inviting You Into)

Hello Friend! There was a season in my life where I would leave “girls nights” feeling… empty. And I didn’t yet have the language for it, but I was beginning to understand why some tables leave you empty. Not because there wasn’t laughter.Not because there wasn’t fun. There was plenty of both. But beneath the…
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create in me a clean heart psalm 51 pottery hands shaping clay as a symbol of God renewing the heart

Create in Me a Clean Heart: Learning Contentment Through Abiding in God’s Mercy

Hello Friend! Psalm 51 captures one of those moments in Scripture, where David cries out to God with a prayer many believers still pray today: “Create in me a clean heart, O God.” There are seasons in the Christian life when God begins gently revealing the deeper places of our hearts. Not to shame us.Not…
Woman praying in a field at sunrise, reflecting prayer and contentment and resting in God’s presence

Learning to Breathe Again: A New Perspective on Prayer & Contentment

Philippians 4:6-7, 2 Timothy 3:16, Genesis 2:7 Hello Friend! There are truths we learn early in our faith. And then there are truths God brings back around, not to teach us something new, but to lead us deeper into what we thought we already understood. Prayer has been one of those truths for me, especially…
contentment near the shepherd psalm 23 lamb in field devotional

Where Contentment Grows: Contentment Near the Shepherd

Hello Friend! There is a quiet kind of contentment near the Shepherd that begins to grow when we learn to recognize His voice. Not the voice of shame or condemnation, but the gentle voice that corrects, restores, and draws us back into His presence. Recently during my devotional time, the Lord illuminated something beautiful while…
holy spirit comfort in seasons of longing

When the Soul Groans: How the Holy Spirit Comforts Us in the Waiting

Hello Friend! Holy Spirit comfort often meets us in the places where our hearts groan the most. There’s a kind of longing every human heart eventually encounters. Scripture calls it groaning; the place where Holy Spirit comfort often meets us most tenderly. Not the groaning of despair, but the deep ache of knowing that this…
Wisdom shapes the heart – reflection on Proverbs 16 about speech and spiritual growth

When Wisdom Shapes the Heart Before It Shapes the Words

A reflection on Proverbs 16:23-33 Hello Friend! There are some passages in Scripture that don’t just instruct us, they reveal how wisdom shapes the heart before it ever shapes our words. That’s what happened to me recently while reading Proverbs 16:23-33. This chapter speaks about how wisdom shapes the heart, and how a heart formed…
threshing floor spiritual meaning – wheat field image symbolizing God refining the heart

The Threshing Floor: Learning Contentment in the Place of Sifting

Hello Friend! Lately, I’ve been reflecting on the threshing floor spiritual meaning in Scripture and how it mirrors the season God has me in right now. Not a strategy. Not a checklist. A place. The place is the threshing floor. I’ve realized that what God is doing in my life right now doesn’t feel like crisis or…
From grit to mercy Christian reflection on strength and resting in God

From Grit to Mercy: When Strength Gives Way to Being Held

Hello Friend! From grit to mercy, this has been the quiet shift shaping my life; one I didn’t recognize until years later, when a meaningful compliment from my Uncle Bud began to take on new meaning.  He once described me as having “grit and grace.” At the time, that blessing felt like oxygen. I was…

From Performance to Presence: Living Unveiled Before God

Hello Friend! This post is about performance-based faith and how God is gently drawing me into presence. You see, for much of my life, I believed that pleasing God meant doing better. Trying harder. Getting it right. If I could just be more disciplined, more obedient, more faithful, then surely I would earn His approval.…
contentment and forgiveness through biblical healing and grace

Contentment That Heals: When Forgiveness Protects the Peace God Is Building

In this season, God has been teaching me about contentment and forgiveness in ways that feel both tender and refining. For a long time, I thought contentment meant learning how to live unaffected. Unaffected by people.Unaffected by past wounds.Unaffected by situations that once stirred insecurity, defensiveness, or fear. But the Lord has been gently undoing…
Integrity before God and contentment within, represented by a soft floral image reflecting alignment and peace.

Integrity Before God, Contentment Within | Becoming Whole

Hello Friend! Lately, God has been teaching me about contentment. Not as an idea. Not as a personality trait. And not as something you arrive at once and for all. He is teaching me contentment as a way of living before Him. Slowly. Honestly. Undivided. I am learning that contentment is not something you force…

Contentment, humility, and the surrender of self-protection

“Contentment lives where humility trusts God’s leadership over self-protection.” This sentence has been settling deeply into my heart lately, especially as God continues to reveal areas where I have learned to protect myself instead of trusting Him. For a long time, I believed self-protection was wisdom. I thought staying guarded meant staying safe. In many…

Radical Obedience, Contentment, and Trusting God in a Season of Pause

  Hello Friend! Can you believe we’re already halfway through December? I want to acknowledge my absence here, not with apology, but with honesty. Life has been a beautiful whirlwind of God’s goodness at work in my life, and while that has kept me quiet in this space, it has also kept me deeply rooted…

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Coaches Retreat 2024

About Satin

Hello! My name is Satin Pelfrey (think fabric).

I am passionate about Jesus, the life He has blessed me with, and the calling He placed on my life when I was just a child. I desire to be a willing vessel He can use to encourage others as I carry on the beautiful legacy my late parents left me—of loving Jesus passionately and unwaveringly.

As a Christ-Centered Certified Life Coach, I help women heal from past wounds, navigate grief, overcome life’s disappointments, and rediscover the beauty of who they are in Christ. Life is hard—but God is always good. We may not always understand why things happen, but I’ve graciously learned that God either reveals the “why” behind the trials or gently teaches us understanding as we walk through them. Coaching has been monumental in my own healing journey, and I consider it an honor to walk with other women as they pursue the healing, clarity, and direction Jesus has for them.

In addition to coaching, I’m also the co-host of the Spirit-Filled Girl Talk podcast—a space where faith meets real-life conversations and true sisterhood is redefined. Alongside my dear friend Sarah Phillipe, we dive into the hard, holy, and honest moments of life—creating a Spirit-led space where women feel safe, seen, and strengthened in their walk with Jesus.

I am also a gratefully blessed Breast Implant Illness THRIVER! You can read more about my BII story HERE.