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Welcome to my journey

and thank you for including me in yours!

This space was born from the quiet moments—the wrestles, the revelations, and the radical love of Jesus that continues to meet me in every season. I’ve learned that sometimes God reveals the "why" behind our trials, and other times He simply walks with us through them, offering peace that surpasses understanding.

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Life is hard

#butGod
is always good!

From The Heart of Satin:

This blog exists to encourage you through the hard and holy moments of life. Each post brings Scripture to life through real stories, Spirit-led wisdom, and practical truths—inviting you to experience deeper healing, greater freedom, and a closer walk with Jesus.

If you enjoy these reflections, you’ll love the
Spirit-Filled Girl Talk podcast—a space where I co-host raw, faith-filled conversations on sisterhood,
surrender, and the everyday journey with Jesus.
Grab a seat and join the conversation!

6-Week Series — Friendships in Your 40s: Real, Raw, and Redeemed (A Powerful Invitation)

A New Podcast Series: Friendships in Your 40s – Real, Raw, and Redeemed Hello Friend! Friendships in your 40s can feel different, surprising, and sometimes a little lonely. Have you felt your friendships shifting lately? Maybe the women you once spent every moment with feel distant now. Maybe you’re finding it harder to build new…

3 Reasons We Need a Christian Perspective on Gossip Today

3 Reasons We Need a Christian Perspective on Gossip: Gossip is one of the most overlooked sins in the church-and this week, we’re exploring a Christian perspective on gossip and why it matters so deeply to the heart of God. Understanding a Christian perspective on gossip helps us align our conversations with God’s heart instead…

🌿 From Testimonies to Truth: Join the Conversation on Spirit Filled Girl Talk

Hi Friend, 💛 If we’ve journeyed together for any length of time through my writing, you already know how much I cherish honesty, depth, and Jesus at the center of everything. That’s exactly the heart behind Spirit Filled Girl Talk-the podcast I co-host with my dear friend (and soul sister), Sarah Phillipe. And today, I…

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🎙Answering God’s Nudge: The Podcast I Never Knew I’d Launch

Hello Friend! I am absolutely thrilled (and honestly a little teary!) to finally share something that has been on my heart for quite some time. 💛 After months of praying, planning, recording, laughing (and maybe a few nerves), my dear friend & soul sister Sarah Phillipe and I are launching our brand new podcast, Spirit-Filled…

Radical Obedience Over Outcome: Trusting God When Faithfulness Doesn’t Feel Fruitful

My word for 2025 is “Radical Obedience” and as I shared in my post Joy in the Pause, God gave me the opportunity to choose Radical Obedience, at the beginning of this year-and I’ve been choosing to walk it out, one step at a time. Radical obedience isn’t glamorous. It’s quiet, very often misunderstood, and…

How to Live a Surrendered Life: 7 Practical, Biblical Ways to Trust God Daily

Have you ever heard someone say, “Just surrender it to the Lord,” and felt confused or even frustrated? You’re not alone. I’ve had several conversations lately with a few different girlfriends specifically about them wanting practical, life-applicable, tangible, black & white ways to surrender to God. Each one of my friends stated feeling frustrated by…

Joy in the Pause: Finding Peace and Purpose in Seasons of Waiting

Hi Friend! Our church Mercy Culture‘s Word for 2025 is: Radical Love. I love the explanation our pastoral staff gives of Radical Love: “God loves us for no reason! When we love God for no reason, no reason can take our love from God.” Ironically, yet not surprisingly, my word for 2025 is: Radical Obedience…

My Social Media Break

Hello Friend! Here’s hoping and praying you had a lovely and relaxing Thanksgiving with your family/friends! I recently had the pleasure of attending Soul Camp 2024, hosted by Jess Connolly & Go + Tell Gals, in the beautiful town of Charleston, South Carolina. (I may have fallen in love and want to retire there one…

My Thanksgiving Prayer for You

My Thanksgiving Prayer for You:   Loving and Gracious God, As we gather in this season of gratitude, I come before You with a heart full of thanks for the wonderful family, friends and clients I have the privilege to love and serve. I am deeply grateful for the relationships we’ve built, for the trust…

Finding Peace This Thanksgiving, Even With a Heavy Heart

Hello Friend, With Thanksgiving just a few days away, I know that for many, this season can feel different-especially when we are missing someone/people we love. It can be difficult to embrace the joy of the holidays when grief weighs heavy on our hearts. If you’re walking through this season with sorrow, I want to…

Friday Fun Fact #8

Happy Friday, Friend! It’s time for Satin’s Friday Fun Fact! Can you believe Thanksgiving is next week? It seems like this entire year has flown at record breaking speed and I’m left trying to figure out how we got to late November already!  Anyone else? Well, I have a funny Thanksgiving story to tell you!…

From Anxiety & Fear to Gratitude with Mind Body Spirit Release™

Hello Friend! I want to share an important insight that can profoundly impact your emotional well-being. It’s IMPOSSIBLE to simultaneously hold both anxiety or fear AND gratitude in your mind. The two emotions are energetically opposed, and when we focus on gratitude, we naturally shift away from feelings of fear and worry. However, if you…

Friday Fun Fact #7

Happy Friday, Friend! It’s time for Satin’s Friday Fun Fact! Last Friday I mentioned that I’m a dog mama, yet how I grew up preferring cats. Well, there’s a funny story of which I think you’ll get a laugh! When I was 4-6 years old, my cats kept running away and I was devastated every…

Rowe Casa Early Bird Deals

Hello Friend! I always love sharing quality products + good deals with you, so here’s one by Rowe Casa! This is a great time to stock up on your personal items, or on Christmas gifts! 15% off the following Bundles: Hair Care Bundle Pick 4 Christmas Cheer EO Blend + Diffuser Christmas Cheer Candle +…

Early Black Friday Special: FREE Pique Chai Tea

Hello Friend! Last week I shared a Pique Life Black Friday Special and I’m here with a new one today! The holiday season is all about celebration and indulgence, but that doesn’t mean your skin should have to pay the price. We’ve all experienced the frustration of enjoying ourselves with a cocktail or a sweet…

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Coaches Retreat 2024

About Satin

Hello! My name is Satin Pelfrey (think fabric).

I am passionate about Jesus, the life He has blessed me with, and the calling He placed on my life when I was just a child. I desire to be a willing vessel He can use to encourage others as I carry on the beautiful legacy my late parents left me—of loving Jesus passionately and unwaveringly.

As a Christ-Centered Certified Life Coach, I help women heal from past wounds, navigate grief, overcome life’s disappointments, and rediscover the beauty of who they are in Christ. Life is hard—but God is always good. We may not always understand why things happen, but I’ve graciously learned that God either reveals the “why” behind the trials or gently teaches us understanding as we walk through them. Coaching has been monumental in my own healing journey, and I consider it an honor to walk with other women as they pursue the healing, clarity, and direction Jesus has for them.

In addition to coaching, I’m also the co-host of the Spirit-Filled Girl Talk podcast—a space where faith meets real-life conversations and true sisterhood is redefined. Alongside my dear friend Sarah Phillipe, we dive into the hard, holy, and honest moments of life—creating a Spirit-led space where women feel safe, seen, and strengthened in their walk with Jesus.

I am also a gratefully blessed Breast Implant Illness THRIVER! You can read more about my BII story HERE.