The body is a beautiful creation of God, and as the temple of the Holy Spirit, it is crucial we take our healing journey seriously.

Welcome to my journey

and thank you for including me in yours!

We may not understand why things happen, but I have graciously learned over the years that God either reveals the "why" behind the trials, teaches us understanding as we endure them, and always wants to heal us from the pain we faced. We have the ability through MBSR™ to address the trauma and pain we have endured and release the negative emotions associated with those traumas. The releasing of these discovered negative emotions through MBSR™ frees us to heal from the inside out, becoming whole and walking in joy again, just as God created us to do.

MHHW_Logo_butterfly-aqua2

Life is hard

#butGod
is always good!

Why MBSR?

Through MBSR™, we are able to dive into a deeper view of each trauma to uncover the “hidden” emotions and limiting beliefs holding us back from emotional, mental, spiritual, relational and even physical healing.

MBSR™ is great for those seeking to:

  • Reduce the effects of stress and stressful triggers on the mind and body.

  • Enhance spiritual growth.

  • Create and foster healthier relationships.

  • Develop healthier boundaries.

  • Become aware of and more in control of what behaviors are driving actions.

  • Develop a deeper sense of love and self-compassion.

  • Experience more physical and emotional balance.

  • Enhance cognitive clarity and speed.

Satin Pelfrey
MHHW_Logo_butterfly-grey

What clients are saying

MHHW_Logo_butterfly-grey
sarah-hailey-photography-satin-18

About Satin

My name is Satin (think fabric!).  I am a BII THRIVER!! I had my breast implants for over 13 years while unbeknownst to me they were causing severe health issues due to the toxicity they introduced to my body. You may read/watch more about my story HERE. I explanted in September of 2020 and have been on a journey to regain my health by working with Holistic Health Practitioner and Breast Implant Illness and Detox Expert, Sarah Phillipe. As a result of my efforts I am healthier and happier than I've been in decades!

I am a newly certified Mind Body Spirit Release™ Practitioner excited to embark on this new journey of helping people heal from past trauma(s), grief as well as various life challenges and disappointments. 

He Hears Me

As the days drew nearer for my mom’s battle with cancer to come to an end, I had an overwhelming sense of despair come over me. With my dad having passed from cancer just three years prior, I was facing what I vocalized as feeling like I was becoming an orphan. According to WordNet Dictionary,…

3 Nuggets of Truth

Hello Friend! I ran across the following post, sitting in my drafts and clicked to read it. I started this post in 2019 while caring for my mother, so as you may know it’s been four years.  God has done so very much in my heart and life since I first sat down to write…

A Few Tips for Group Gatherings…

Have you ever been in a group where there was a conversation going, yet you felt isolated or left out? Perhaps it wasn’t intentional, but we don’t always know, do we?  One thing is certain: when we are left out it can leave us feeling unwanted, excluded and sometimes it may even hurt a little…