For the Health of It

A Few Tips for Group Gatherings…

Have you ever been in a group where there was a conversation going, yet you felt isolated or left out? Perhaps it wasn’t intentional, but we don’t always know, do we?  One thing is certain: when we are left out it can leave us feeling unwanted, excluded and sometimes it may even hurt a little…

Victim or Victor?

“Life is hard #butGod” has been my motto in recent years, as I navigated many losses and journeyed through healing my body. However, amidst all the losses one thing remained: I chose to have a VICTOR attitude rather than a VICTIM attitude through it all. Clinging to the Word of God for strength, I held…

9 Days Left to Join My Emotional Support Group!

Hello Friend! I’d like to share a post my friend and FDN Practitioner Sarah Phillipe sent to all her clients yesterday so you can hear, in her words, what she thinks about the Emotional Support Group I’m starting on April 24, 2023.  I introduced this Emotional Support Group to you in my last blog post…

Breaking Free from Body Shame

Hello Friend! Society bombards us daily with images that threaten to make us feel “less than”, and “not enough”. However, I am determined to live the truth I learned from author Jess Connolly in her book Breaking Free from Body Shame. I read Jess Connolly’s book prior to explanting, and gained so much truth and…

From Pain to Empowerment

Hello Dear Friend! I realize my interaction in this space has been very sporadic to say the least and for that I do apologize.  Life has been hard #butGod has been so faithful to carry me through to where I am today. God is turning my Pain to Empowerment! I am grateful to be in…

A Husband’s Thoughts on BII

Breast Implant Illness (BII) does not solely affect the woman suffering with it! BII affects husbands, boyfriend, friends and family. Here is a beautifully written and raw letter from the brave husband of a BII survivor. Adam is the husband of Sarah Phillipe, the beautifully gifted and brilliant woman behind Reversing Breast Implant Illness.

For the Health of It: Vitamins

Vitamin C and Zinc are not the most critical vitamin's our bodies need to combat Covid-19!

For the Health of It

Get yourself a manual for understanding what your body needs by doing the genetic testing Dr. Jill offers...