For the Health of It

Hello Friend! Here’s hoping and praying you had a lovely and relaxing Thanksgiving with your family/friends! I recently had the pleasure of attending Soul Camp 2024, hosted by Jess Connolly & Go + Tell Gals, in the beautiful town of Charleston, South Carolina. (I may have fallen in love and want to retire there one…

Hello Friend! I want to share an important insight that can profoundly impact your emotional well-being. It’s IMPOSSIBLE to simultaneously hold both anxiety or fear AND gratitude in your mind. The two emotions are energetically opposed, and when we focus on gratitude, we naturally shift away from feelings of fear and worry. However, if you…

Hello Friend! As the Thanksgiving holiday approaches, many of us begin to feel the familiar stress and anxiety that often comes with family gatherings and the rush of the season. For some, the thought of hosting or even attending family events can bring up old emotions and past experiences that negatively impact our well-being, making…

Hello Friend! With October being Breast Cancer Awareness Month I am devoting a little extra time to the topic. It’s no secret that stress and emotional health play a huge role in our physical well-being. Prolonged emotional stress, trauma, or unresolved baggage can impact the body deeply, and studies suggest it may even contribute to…

Hey Friend! As some of you may know, I LOVE me some Rowe Casa Organics products + I’m an affiliate so I love sharing their products with YOU! I do my best to align myself with companies who share my own values + who provide a quality product that is good for our health. There…

Hi Friend! I mentioned to you Monday, that I’d be back with some more teasers about the newest Rowe Casa Organics products releasing TOMORROW! As promised – here is the remainder of the lineup releasing TOMORROW! Today I’m focusing on 3 more of the new products they’re adding: 3 New Body Products 6 MORE New…

Hello Friend! I am honored to work with clients from all walks of life. Getting to walk with a client on their journey recovering from breast cancer is both humbling and rewarding.  Watching a client process through the various emotions encounter on their journey while healing and moving forward in freedom is the most rewarding…

Hi Friend! As you know, I’m a big Rowe Casa Organics fan + a proud affiliate!!  I have some exciting news to share with you! Rowe Casa has a NEW Fall 2024 Product Drop happening on 10/17 and I’m sharing some hints here to get you excited about each of the new products… Today I’m focusing…

Hello Friend, Did you know that today is National “No Bra Day”? If not, don’t worry, neither did I! HA HA With October being breast cancer awareness month, I do however, find it fun and fitting for there to be a “No bra day” and ultimately, I think it’s really important for us to take…