Body Shame

Hello Friend, Did you know that today is National “No Bra Day”? If not, don’t worry, neither did I! HA HA With October being breast cancer awareness month, I do however, find it fun and fitting for there to be a “No bra day” and ultimately, I think it’s really important for us to take…

Hello Friend! With October being Breast Cancer Awareness Month, I thought I would address the unfortunate truth that America’s healthcare system is deeply flawed.   As a Breast Implant Illness THRIVER I am honored to work with women who either got breast implants of their own choice, OR they were encouraged to get them after…

Have you ever made any of the following statements either internally or outloud? Did you know that these statements are considered limiting beliefs? Such statements come with negative emotions that are being stored in your body until released! Both negative emotions and limiting beliefs have a negative impact on the body and show up in…

“Life is hard #butGod” has been my motto in recent years, as I navigated many losses and journeyed through healing my body. However, amidst all the losses one thing remained: I chose to have a VICTOR attitude rather than a VICTIM attitude through it all. Clinging to the Word of God for strength, I held…

Hello Friend! I’d like to share a post my friend and FDN Practitioner Sarah Phillipe sent to all her clients yesterday so you can hear, in her words, what she thinks about the Emotional Support Group I’m starting on April 24, 2023.  I introduced this Emotional Support Group to you in my last blog post…

Hello Friend! Society bombards us daily with images that threaten to make us feel “less than”, and “not enough”. However, I am determined to live the truth I learned from author Jess Connolly in her book Breaking Free from Body Shame. I read Jess Connolly’s book prior to explanting, and gained so much truth and…