Resources I Love!

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    Podcasts

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    Books

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    Resources

Podcasts I Recommend!

Books I Recommend!

breaking

Breaking Free from Body Shame

boundaries

Good Boundaries and Goodbyes

Health Resources I Recommend!

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    Mind Health (Jessica Tovar M.A., LPC, CCTP)

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    Body Health (Doctor Jill Plentl)

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    Soul Health (Pastor Robert Morris)

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    Spirit Health (John Eldredge Pause App)

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