ZOLD For the Health of It
Labor Day Prayer
Lord, Teach us the pace of Christ. We ask for your peace in our hearts and minds as we discern how we might participate in your work. Equip us to offer our gifts, education, and resources, not for a faster world, but a world that would move according to the rhythm of your heart. Praying…
Are You Ready to Navigate Your Healing Journey?
Hello Friend, Are you ready to unlock the power of knowledge and take control of your health journey? I am humbled and honored to be a co-speaker alongside my colleague Emily Shannon for the Breast Implant Illness Summit 2024: Navigating Your Healing Journey. This is a groundbreaking event designed to shed light on Breast Implant…
6 Live Events Potentially Hindering You from Healing Mentally, Emotionally, Spiritually or Physically
Are you aware that emotions from events we experience are stored within the body? Most of us live our lives unaware of just how deep an event can impact us. However, if we truly want to be healthy it is vital we acknowledge and release any negatively stored emotions, limiting beliefs or even vows we’ve made,…
5 Limiting Beliefs about Body Shame That Might Be Inhibiting Your Healing Journey
Have you ever made any of the following statements either internally or outloud? Did you know that these statements are considered limiting beliefs? Such statements come with negative emotions that are being stored in your body until released! Both negative emotions and limiting beliefs have a negative impact on the body and show up in…
Tired of Being Tired – Do you want to be common? Or do you want to live the full life God has for you?
Hello Friend! Over the past three weeks I have walked you through the following quotes from one of my favorite authors, Jess Connolly: “Your fatigue is common, not normal – there is a big difference.” “It’s common for women to live exhausted their whole lives.” “It’s common for women to push past their own boundaries…
Tired of Being Tired – Living (over emotional) or numb is common, it is not God’s best for us!
Are you struggling with being overly emotional? Short tempered with your husband? Constantly yelling at your kids? Crying at the drop of a dime? Sensitive to every little thing said to you? Are you struggling by numbing your emotions? Slinking into depression? Isolating? Drinking to numb out? Feeding an addiction to numb out? Ignoring our…
Tired of Being Tired – Mental Fog: It’s Not Normal – It’s a Warning Sign!
Got mental fog? Defeated because you can’t seem to move past the mental fog bogging you down? Discouraged because you can’t multitask the way you used to? Does your memory seem to be something of the past and not working for you? If you answered yes to any of these questions – this message is…
Tired of Being Tired – Exhaustion, Struggling to be Present
Hello Sweet Friend, Are you currently struggling to feel fully present? Is your mind constantly racing with the long list of tasks waiting for your attention? Is your heart or mind bogged down with concern or worry about how you’re going to make everyone happy? How about your health? Are you struggling to find any…
Tired of Being Tired – Spiritual Fatigue is Common; it Should Not be Normal!
Sweet Friend, I love the vision statement of my church: “Mercy Culture Exists to take people from corporate encounters with God to daily personal encounters with God.” Simply stated, while going to church is key in our spiritual growth, the real growth and connection with God happens when we have daily personal encounters with Him!…