Marriage

From Anxiety & Fear to Gratitude with Mind Body Spirit Release™

Hello Friend! I want to share an important insight that can profoundly impact your emotional well-being. It’s IMPOSSIBLE to simultaneously hold both anxiety or fear AND gratitude in your mind. The two emotions are energetically opposed, and when we focus on gratitude, we naturally shift away from feelings of fear and worry. However, if you…

Release Holiday Stress and Anxiety with Mind Body Spirit Release™

Hello Friend! As the Thanksgiving holiday approaches, many of us begin to feel the familiar stress and anxiety that often comes with family gatherings and the rush of the season. For some, the thought of hosting or even attending family events can bring up old emotions and past experiences that negatively impact our well-being, making…

Happy Birthday, Tyler!

Happy 48th Birthday, Tyler! Today is a very special day in our home: It’s my amazing husband Tyler’s 48th Birthday! I still remember the first day we met as if it were just yesterday and yet we just celebrated 13 years married on 9/10/2024! I am so proud to be your wife. Proud of you…

8 Spiritual Blocks Potentially Hindering You from Walking in Joy & Freedom! #1: Blocks to Spiritual Healing

Starting today through the end of August, I am focusing on:8 Spiritual Blocks Potentially Hindering You from Walking in Joy & Freedom! Please keep an eye on your inbox for my emails – I’ll be sending two per week, typically Tuesday and Thursday. Today I am unpacking the first block, which is: Blocks to Spiritual…

A Husband’s Thoughts on BII

Breast Implant Illness (BII) does not solely affect the woman suffering with it! BII affects husbands, boyfriend, friends and family. Here is a beautifully written and raw letter from the brave husband of a BII survivor. Adam is the husband of Sarah Phillipe, the beautifully gifted and brilliant woman behind Reversing Breast Implant Illness.

You Make My Heart Happy

He’s my husband and very best friend. He’s the one who’s company I most enjoy, Who’s smile reassures, Who’s embrace comforts, And who’s laughter liberates. He’s my soul mate, Confidant, lover, And my other half; My Greatest Gift From God. He works hard, juggling a full-time job, while helping to grow our business. He provides…