Anxiety

From Anxiety & Fear to Gratitude with Mind Body Spirit Release™

Hello Friend! I want to share an important insight that can profoundly impact your emotional well-being. It’s IMPOSSIBLE to simultaneously hold both anxiety or fear AND gratitude in your mind. The two emotions are energetically opposed, and when we focus on gratitude, we naturally shift away from feelings of fear and worry. However, if you…

Finding Gratitude in the Midst of Life’s Busyness

Hello Friend! I hope you are well and taking small moments here and there for yourself, even amidst all that’s happening around you. Life can get so busy that we often rush from one thing to the next, and in doing so, we can miss the chance to pause and appreciate the good around us.…

Friday Fun Fact #5

Happy Friday, Friend!   It’s time for the weekly “Satin’s Friday Fun Fact”!   I giggle when I’m talking to a client who is an introvert and I casually tell them, “So am I” because they never can tell! I’ve never shied away from people which lends people to thinking I am an extrovert, but…

Satin’s Back to School/Fall Recommendations | Gratitude Journal

For the whole month of September, I will be bringing you:   10 of my Back to School/Fall Recommendations! My hope is to provide you with ideas for combatting the fall bugs brought home from school + self-care ideas both for you and your home.  All these recommendations are for women wanting to meet their…

Satin’s Back to School/Fall Recommendations | Nano Ojas

For the whole month of September, I will be bringing you:   10 of my Back to School/Fall Recommendations! My hope is to provide you with ideas for combatting the fall bugs brought home from school + self-care ideas both for you and your home.  All these recommendations are for women wanting to meet their…

Satin’s Back to School/Fall Recommendations | Tired of Being Tired

For the whole month of September, I am bringing you:   10 of my Back to School/Fall Recommendations! My hope is to provide you with ideas for combatting the fall bugs brought home from school + self-care ideas both for you and your home.  All these recommendations are for women wanting to meet their families…

Satin’s Back to School/Fall Recommendations | Brain Dump Notepad

For the whole month of September, I will be bringing you:   10 of my Back to School/Fall Recommendations! My hope is to provide you with ideas for combatting the fall bugs brought home from school + self-care ideas both for you and your home.  All these recommendations are for women wanting to meet their…

Satin’s Back to School/Fall Recommendations | Prayerful Planner

For the whole month of September, I will be bringing you:   10 of my Back to School/Fall Recommendations! My hope is to provide you with ideas for combatting the fall bugs brought home from school + self-care ideas both for you and your home.  All these recommendations are for women wanting to meet their…

Satin’s Back to School/Fall Recommendations | Vibrant Blue Oils

For the whole month of September, I am bringing you:   10 of my Back to School/Fall Recommendations! My hope is to provide you with ideas for combatting the fall bugs brought home from school + self-care ideas both for you and your home.  All these recommendations are for women wanting to meet their families…