Satin Pelfrey

Happy Friday, Friend!   It’s time for Satin’s Friday Fun Fact! Some of you may not know that in addition to being a wife and bonus mom I am also a dog mama!  Growing up, we always had a dog and at least one cat. As a child, I was a cat lover & my favorite…

Hello Friend! As the Thanksgiving holiday approaches, many of us begin to feel the familiar stress and anxiety that often comes with family gatherings and the rush of the season. For some, the thought of hosting or even attending family events can bring up old emotions and past experiences that negatively impact our well-being, making…

Hello Friend! I am one proud affiliate of Pique Life Teas so am thrilled to share an Early Black Friday Special with you! The holidays are filled with tempting treats and indulgent moments, but they can also bring a bit of digestive discomfort and stress. In years past I have found myself feeling bloated this…

Happy Friday, Friend!   It’s time for the weekly “Satin’s Friday Fun Fact”!   I giggle when I’m talking to a client who is an introvert and I casually tell them, “So am I” because they never can tell! I’ve never shied away from people which lends people to thinking I am an extrovert, but…

Happy 48th Birthday, Tyler! Today is a very special day in our home: It’s my amazing husband Tyler’s 48th Birthday! I still remember the first day we met as if it were just yesterday and yet we just celebrated 13 years married on 9/10/2024! I am so proud to be your wife. Proud of you…

Hello Friend! With October being Breast Cancer Awareness Month I am devoting a little extra time to the topic. It’s no secret that stress and emotional health play a huge role in our physical well-being. Prolonged emotional stress, trauma, or unresolved baggage can impact the body deeply, and studies suggest it may even contribute to…

Happy Friday, Friend! I am back with my “Friday Fun Facts” post and excited to share with you! Today’s Fun Fact: Living in Texas: I absolutely LOVE the cooler weather and being able to sit by the fireplace or fire pit and snuggle up with a warm blanket, my hubby, our dogs and watching a…

Today would have been my mom’s 82nd birthday. Instead, she is celebrating her 5th birthday in heaven, alongside my dad. Some of you know my story, but some of you do not, so the short version is this: I was raised in a Christian home by two parents who were flawed and messy (like me!),…

Happy Friday, Friend! I am back with my new “Friday Fun Facts” post and excited to share with you! Today’s Fun Fact:I have loved baking since I was a little girl! I have endless precious memories spent in the kitchen baking with my mom!  She always wanted me to learn to cook, but I never…