Satin Pelfrey

Tired of Being Tired – It’s Common for Women to Live Exhausted

Hello Friend! While it may be common for women to live exhausted their whole lives, it Is not healthy, nor is it God’s design for us! Whether you’re a Mama of littles, teens or an empty nester, a Grandma, a wife, a businesswoman, a business owner or (fill in the blank) this message is for…

Tired of Being Tired – Emotional Support Group Announcement

Hi Friend! Do you find yourself feeling tired ALL THE TIME? I’m not just talking about sleepiness, rather I’m talking about soul-deep fatigue; when you get enough sleep, yet don’t feel RESTED! I am so excited to announce the launch of my Summer 2024 Women’s Emotional Support Group, centered around the book Tired of Being…

He Hears Me

As the days drew nearer for my mom’s battle with cancer to come to an end, I had an overwhelming sense of despair come over me. With my dad having passed from cancer just three years prior, I was facing what I vocalized as feeling like I was becoming an orphan. According to WordNet Dictionary,…

3 Nuggets of Truth

Hello Friend! I ran across the following post, sitting in my drafts and clicked to read it. I started this post in 2019 while caring for my mother, so as you may know it’s been four years.  God has done so very much in my heart and life since I first sat down to write…

A Few Tips for Group Gatherings…

Have you ever been in a group where there was a conversation going, yet you felt isolated or left out? Perhaps it wasn’t intentional, but we don’t always know, do we?  One thing is certain: when we are left out it can leave us feeling unwanted, excluded and sometimes it may even hurt a little…

Victim or Victor?

“Life is hard #butGod” has been my motto in recent years, as I navigated many losses and journeyed through healing my body. However, amidst all the losses one thing remained: I chose to have a VICTOR attitude rather than a VICTIM attitude through it all. Clinging to the Word of God for strength, I held…

9 Days Left to Join My Emotional Support Group!

Hello Friend! I’d like to share a post my friend and FDN Practitioner Sarah Phillipe sent to all her clients yesterday so you can hear, in her words, what she thinks about the Emotional Support Group I’m starting on April 24, 2023.  I introduced this Emotional Support Group to you in my last blog post…

Breaking Free from Body Shame

Hello Friend! Society bombards us daily with images that threaten to make us feel “less than”, and “not enough”. However, I am determined to live the truth I learned from author Jess Connolly in her book Breaking Free from Body Shame. I read Jess Connolly’s book prior to explanting, and gained so much truth and…

From Pain to Empowerment

Hello Dear Friend! I realize my interaction in this space has been very sporadic to say the least and for that I do apologize.  Life has been hard #butGod has been so faithful to carry me through to where I am today. God is turning my Pain to Empowerment! I am grateful to be in…