Parenthood
From Anxiety & Fear to Gratitude with Mind Body Spirit Release™
Hello Friend! I want to share an important insight that can profoundly impact your emotional well-being. It’s IMPOSSIBLE to simultaneously hold both anxiety or fear AND gratitude in your mind. The two emotions are energetically opposed, and when we focus on gratitude, we naturally shift away from feelings of fear and worry. However, if you…
What I Would Have Missed: #HandsFreeMama Series
Picking up Hands Free Mama this week and reading Chapter 3 “Choose What Matters~Deliberateness”, was like striking a gold mine, except the reward for me, was far more precious than gold! “Now that you are able to weigh the high costs of distraction against the priceless benefits of connection, the choice is yours” {Rachel Macy…
Most Perfect Curve
While reading Ann Voskamp’s post it made me think of my husbands words most recently when I asked him how he really feels about me quitting my full-time job to pursue our business full-time. “I feel good about it! I finally get my wife back!” Those words spoke two things to me: My happiness is…
Heart of Gratitude
Over the weekend, I spent some time shopping at my favorite Resale Shop My Sister’s Closet. While paying, the cashier asked about my weekend and if I had Labor Day off. I responded, “Yes I do, and I am so grateful.” Her response surprised me, when she had an expression of surprise as she said,…
When You Feel Like Throwing In The Towel
Ever have days, when life is beyond overwhelming? When there’s too many tasks & people needing you “right now” and the most important things in your life seem to be suffocating beneath the towel you’re contemplating throwing in!? Parenting is HARD; step-parenting is harder, and sometimes I honestly feel like throwing in the towel &…
(in)courage: Where Hearts Build Community
As many of you know, I am the proud Step Mama to an amazing six year old little boy. What you may not know, is the difficulties I face as a Step Mama. The challenges, the frustration and the pain associated with this role are ones I don’t often discuss, because when taken out of…
To Hurry, or Not to Hurry
Do you live your life in a constant state of go-go-go? Hurrying from here, to get to there?? Hurrying from this task, to take on a new task? I’ll admit it-I’m guilty! Please join me over at 5 minutes for Faith for more…
Finding Mommy Bliss
Today, I would like to introduce you to my friend Genny Heikka. I am honored to be part of her “Finding Mommy Bliss Team”, where we were given a digital copy of Finding Mommy Bliss before it was available for purchase! What an awesome resource this book is! In Finding Mommy Bliss, Genny encourages Mamma’s &…
I Believe In You
I am honored to be contributing over at 5 minutes for Faith today. I’m talking about believing in our children & teaching them to believe. I hope you’ll join me…