Month: July 2024
8 Spiritual Blocks Potentially Hindering You from Walking in Joy & Freedom! #1: Blocks to Spiritual Healing
Starting today through the end of August, I am focusing on:8 Spiritual Blocks Potentially Hindering You from Walking in Joy & Freedom! Please keep an eye on your inbox for my emails – I’ll be sending two per week, typically Tuesday and Thursday. Today I am unpacking the first block, which is: Blocks to Spiritual…
Client Testimonial | Rebecca Jorgenson
Hello Friend, I firmly believe none of us can pour from an empty cup, which is why I believe it is vital to our whole-being health to get the support we need and deserve, thus the reason I love offering Mind Body Spirit Release™. As a Mind Body Spirit Release™ Practitioner, not only do I…
6 Live Events Potentially Hindering You from Healing Mentally, Emotionally, Spiritually or Physically
Are you aware that emotions from events we experience are stored within the body? Most of us live our lives unaware of just how deep an event can impact us. However, if we truly want to be healthy it is vital we acknowledge and release any negatively stored emotions, limiting beliefs or even vows we’ve made,…
5 Limiting Beliefs about Body Shame That Might Be Inhibiting Your Healing Journey
Have you ever made any of the following statements either internally or outloud? Did you know that these statements are considered limiting beliefs? Such statements come with negative emotions that are being stored in your body until released! Both negative emotions and limiting beliefs have a negative impact on the body and show up in…
6 Bible Verses When You’re Feeling Sad
Sometimes the weight of life just gets to us and we become overwhelmed with sadness. I can relate, as I have faced tremendous losses in my life that lent to many seasons of deep sadness which required self-discipline, accompanied with Christian modalities like talk-therapy/counseling, Mind Body Spirit Release™, prayer, and reading encouraging books. All of…
6 Bible Verses to Calm Your Anxious Heart
Do you ever struggle with anxiety? Most of us experience anxiety on some level at some point of our life journey, whether it’s occasionally or daily. I love that I serve a God who understands the troubles of the world we’re living in, yet Who graciously meets us where we are and offers us encouragement…
Tired of Being Tired – Do you want to be common? Or do you want to live the full life God has for you?
Hello Friend! Over the past three weeks I have walked you through the following quotes from one of my favorite authors, Jess Connolly: “Your fatigue is common, not normal – there is a big difference.” “It’s common for women to live exhausted their whole lives.” “It’s common for women to push past their own boundaries…
Tired of Being Tired – Living (over emotional) or numb is common, it is not God’s best for us!
Are you struggling with being overly emotional? Short tempered with your husband? Constantly yelling at your kids? Crying at the drop of a dime? Sensitive to every little thing said to you? Are you struggling by numbing your emotions? Slinking into depression? Isolating? Drinking to numb out? Feeding an addiction to numb out? Ignoring our…
Tired of Being Tired – Mental Fog: It’s Not Normal – It’s a Warning Sign!
Got mental fog? Defeated because you can’t seem to move past the mental fog bogging you down? Discouraged because you can’t multitask the way you used to? Does your memory seem to be something of the past and not working for you? If you answered yes to any of these questions – this message is…