Month: April 2023
9 Days Left to Join My Emotional Support Group!
Hello Friend! I’d like to share a post my friend and FDN Practitioner Sarah Phillipe sent to all her clients yesterday so you can hear, in her words, what she thinks about the Emotional Support Group I’m starting on April 24, 2023. I introduced this Emotional Support Group to you in my last blog post…
Breaking Free from Body Shame
Hello Friend! Society bombards us daily with images that threaten to make us feel “less than”, and “not enough”. However, I am determined to live the truth I learned from author Jess Connolly in her book Breaking Free from Body Shame. I read Jess Connolly’s book prior to explanting, and gained so much truth and…