For the Health of It: Vitamins

April 7, 2020
My-heart-His-Words-with-Satin-Pelfrey_bodies-are-temples

For the Health of It: Vitamins

/

Last week, I introduced you to my personal Chiropractor and Nutritionist, Dr. Jill Plentl because she is currently helping me and my husband so much with our health!

Today, I want to share her most recent post on Covid-19 and the importance vitamins play in feeding our cells what they need to combat any disease that’s thrown at us!

During a time when most of what we’re hearing from the media is “doom and gloom”, with statistics of how many are infected, dying, or expected to die, it’s pretty discouraging and can be straight up depressing and scary! However, Dr. Jill does an amazing job at reminding us that God created our bodies to heal themselves; we just need to arm the watchmen to fight for us!

I want to encourage you today to take a few minutes to absorb the information presented, with an open mind, in an effort to insure your body is properly armed with the nutrients necessary to combat Covid-19 and any other disease(s) we’re threatened with on a daily basis.

Resources:
If you’re interested in taking a quiz to discover if you’re at higher risk for contracting Covid-19, click here.

If you’d like help developing your Covid-19 Battle Plan, click here. Dr. Jill has loads of information available, including which foods to steer clear of and which ones to consume on a daily basis!

If you’d like to dive in even deeper and learn about the specific vitamins our bodies need in order to combat all this Covid-19 and more, then check out her podcast here. This podcast is chalked full of amazing information, yet she presents it in a very “digestible” way, for all of us non-science people, or “newbs” to the health world {wink}. She’s amazing!

Let’s do this, “For the Health of it”.

 

SatinPelfreySignature_firstname

Leave a Comment





SatinHeadshot

Satin Pelfrey

Satin is a writer, wife and stepmom encouraging others through the hard days, bringing the Scriptures alive through life-application and drawing them closer to Jesus.

Keep on Reading

Other Posts You May Enjoy

What I Would Have Missed: #HandsFreeMama Series

Picking up Hands Free Mama this week and reading Chapter 3 “Choose What Matters~Deliberateness”, was like striking a gold mine, except the reward for me, was far more precious than gold! “Now that you are able to weigh the high costs of distraction against the priceless benefits of connection, the choice is yours” {Rachel Macy…

Continue Reading

Jesus in You

I recently read a passage out of Luke Chapter 1 that really jumped out at me: “And it happened, when Elizabeth heard the greeting of Mary, that the babe leaped in her womb; and Elizabeth was filled with the Holy Spirit. Then she spoke out with a loud voice and said, “Blessed are you among…

Continue Reading

Perfection Not Necessary

Ever have a day when everything seems to be going wrong & all you want to do is crawl back in bed & claim a “do-over”? I DO! There are days when I wake up feeling off & my day just seems to follow suit. My skin is less than “cover-girl” ready, my hair is…

Continue Reading

Join the My Heart, His Words Family!

Something went wrong. Please check your entries and try again.