← Back to blog

Jul 2014

Journey to Rest (Week 4)

Journey to Rest (Week 4)

subscribe

Thursday letters, straight to your inbox.

Skip to content

[](https://satinpelfrey.com/)

×

Book Now

View Menu

×

Journey to Rest (Week 4)

July 2, 2014|Satin Pelfrey

For many years, I maintained a prayer journal on a daily basis; praying for wisdom, guidance, and for those I loved. I wrote through the good times, and I wrote through the painful times; times where tears soaked the pages of my journal, threatening to erase the words I had written.

Truth be told, there’s a part of me that struggles with writing in a journal now, because I associate it with a darker time in my life; a time when my journal was the only place I could share the raw truth of my heart. My journal became my safe haven; the place where I begged God for mercy and deliverance, forgiveness, and healing.

If I am completely honest, there’s a part of me that has tried to simply erase my past by throwing away years of journal writings. Yet there’s also a part of me that needed to throw them away, to let go of my past so I could embrace the blessings of today.

Like blank" rel="noopener">Bonnie Gray, I sometimes struggle with letting go of things that hold memories of moments shared. Yet sometimes, the things I’m holding on to, are the very things that are binding me; holding me back from experiencing the blessings of today._

I needed to be reminded that the scars of my past are okay; they are proof that there was pain, just as they are proof that there is healing. To me, letting go of the journal writings was an outward display of an inner working. I was surrendering my past to the One who sets me apart from my past and sets my feet on higher ground; to a Journey of Rest.

Friend, I don’t know where you are, or what is behind you, but I just want to remind you of Who’s you are and where you are today! God doesn’t take us through the fire to let us burn, He takes us through the fire to refine us.Please do not allow the enemy to steal your rest, by keeping your past failures at the forefront of your mind. Part of this Journey to Rest, is finding peace with our past, and embracing the present.Our past doesn’t define us, it refines us!


I have decided to continue my Journey to Rest, beyond the originally set 4 weeks. God is doing so much in my heart, and Bonnie’s book has so much more I want to explore. I hope you’ll continue on this journey with me!

ZOLD #butGod moments, ZOLD Hot Topics of the Heart, ZOLD Rest

Posts navigation

← The Gift of Rest is a Sound Mind

Journey to Rest (Week 5) →

8 Comments

1. Simply Bethon July 2, 2014 at 5:56 PM This weekend I plan on going on my own little journey of rest. It’s so needed. This is a post I’d love to discuss further when we are together. Thanks for sharing your journey with us, Satin. Love you so much. xoxo Reply 2. sharyn wilbrahamon July 2, 2014 at 6:02 PM Satin, so grateful for your openness to the Holy Spirit. Oh the days we spend pouring out our hearts on journal pages. I so relate to that. Maybe those times are before our Father as..”truth in the inmost parts.”? Well something like that. What do you think. Lots of love, Sharyn (down under in Australia :).) Reply 3. Alecia Simerskyon July 3, 2014 at 8:06 AM My journal has become my lifeline lately. I’m always needing the reminder ‘the past doesn’t define us, but refines us,’ thank you for sharing your faith journey to rest with us. You’re such a blessing! Reply 4. sarahgirl3on July 5, 2014 at 8:21 AM “Our past doesn’t define us, it refines us.” Oh yes! Reply 5. Trudy Den Hoedon July 10, 2014 at 10:09 AM Thank you, Satin, for this comforting reminder – “God doesn’t take us through the fire to let us burn, He takes us through the fire to refine us.” Reply 6. Sharon Oon July 18, 2014 at 10:08 AM I do the rest ‘when I can’… life is a series of busy and then slow times. I am peaceful in my ‘quiet’ moments and still dealing with a lot of grief which in itself needs REST to process. Reply

Leave a Comment Cancel Reply

Comment

Name (required)

Email (will not be published) (required)

Website

  • [x] Yes, add me to your mailing list

Satin Pelfrey

Satin is a writer and podcast co-host sharing Spirit-led encouragement for everyday life.

(opens in new tab)

Listen to the Podcast(opens in new tab)

Keep on Reading

Other Posts You May Enjoy

[](https://satinpelfrey.com/the-dreaded-c-word-cancer/ "The Dreaded \"C\" word: Cancer")

The Dreaded "C" word: Cancer

I’ve been mulling over this post for several days now. My heart wants to go there, but my head does not. It’s not a pretty place, it’s an awkward & painful place, yet at the same time it’s a beautiful place-if I choose to look at it that way. I still remember the day, as…

Continue Reading →

[](https://satinpelfrey.com/beauty-in-chaos/ "Beauty in Chaos")

Beauty in Chaos

As I mentioned in a previous post “The Dreaded ‘C’ Word: Cancer” one of the areas I’m working on in my life is finding beauty in chaos. The wheels have been turning inside my head as I try to wrap my brain around this new concept for the Type-A personality that I am! {smile} As…

Continue Reading →

[](https://satinpelfrey.com/dont-let-life-dim-your-sparkle/ "Don’t let life dim your Sparkle")

Don’t let life dim your Sparkle

I purposed in my heart a month ago to S L O W down, relax & enjoy the holidays, yet here I am a week away from Christmas & feeling stressed out. Being the planner that I am, I can proudly say that I finished my Christmas shopping, most of it has arrived, and what…

Continue Reading →

Sign-up for My Blog Posts & Newsletter!

!

!

Subscribe Here!

Something went wrong. Please check your entries and try again.

Christ-Centered Certified Life Coach

Empowering women to step into the healing and freedom found in Jesus alone.

www.satinpelfrey.com

www.satinpelfrey.com

[satin@satinpelfrey.com](mailto:satin@satinpelfrey.com)

[satin@satinpelfrey.com (opens in new tab)](mailto:satin@satinpelfrey.com)

satin_pelfrey

satin_pelfrey (opens in new tab)

Join the Mailing List So You Don't Miss The Next Post

!

!

Sign Up!

Something went wrong. Please check your entries and try again.

© 2026 Satin Pelfrey. All Rights Reserved.

Designed with ❤ by Journey Websites

Scroll To Top

View original on satinpelfrey.com ↗

friends who wrote back

6 comments

  1. Simply Beth

    July 2, 2014

    This weekend I plan on going on my own little journey of rest. It’s so needed. This is a post I’d love to discuss further when we are together. Thanks for sharing your journey with us, Satin. Love you so much. xoxo

  2. sharyn wilbraham

    July 2, 2014

    Satin, so grateful for your openness to the Holy Spirit. Oh the days we spend pouring out our hearts on journal pages. I so relate to that. Maybe those times are before our Father as..”truth in the inmost parts.”? Well something like that. What do you think. Lots of love, Sharyn (down under in Australia :).)

  3. Alecia Simersky

    July 3, 2014

    My journal has become my lifeline lately. I’m always needing the reminder ‘the past doesn’t define us, but refines us,’ thank you for sharing your faith journey to rest with us. You’re such a blessing!

  4. sarahgirl3

    July 5, 2014

    “Our past doesn’t define us, it refines us.” Oh yes!

  5. Trudy Den Hoed

    July 10, 2014

    Thank you, Satin, for this comforting reminder – “God doesn’t take us through the fire to let us burn, He takes us through the fire to refine us.”

  6. Sharon O

    July 18, 2014

    I do the rest ‘when I can’… life is a series of busy and then slow times. I am peaceful in my ‘quiet’ moments and still dealing with a lot of grief which in itself needs REST to process.

if this stirred something

Subscribe for Thursday letters

Keep reading